Tag Archives: Essentials

Waking Up With a Headache? – Health Essentials from Cleveland Clinic

When you have a pounding headache, being unconscious might sound like a nice alternative. But what happens when sleep itself is the trigger for your aching head?  Advertising Policy Cleveland Clinic is a non-profit academic medical center. Advertising on our site helps support our mission. We do not endorse non-Cleveland Clinic products or services. Policy… Read More »

Sleep better at night naturally with Vedic Essentials GoodNight sleep aid

I don’t normally have issues falling asleep, only occasionally my thoughts take over and stop me from falling asleep quickly. Sometimes, after a more eventful and stressful day, the struggle to fall asleep is more real, but what really messes up my sleep is waking up throughout the night several times. Luckily, this doesn’t happen… Read More »

What Can I Do To Avoid Headache and Migraine Triggers? – Health Essentials from Cleveland Clinic

Q: I get frequent migraines. Is there anything I can do, besides taking medicine, to try to prevent them? A: We know there are certain lifestyle changes patients can make to reduce headache frequency. They include: Advertising Policy Cleveland Clinic is a non-profit academic medical center. Advertising on our site helps support our mission. We… Read More »