Tag Archives: Food

Should You Keep a Food Journal?

Should you keep a food journal? And if so, what should it look like?  Food journals are a really valuable mindful eating tool to have to help you develop awareness and a better mind-body connection. You can learn how certain foods are working for your body and what eating behaviors you have.  There’s so much… Read More »

Where is vitamin c found in food

The more deep the color of a fruit or vegetable – simply adding vitamin acid to food increases the Vitamin C content. If you’re not fond of fruits and vegetables, isolated in 1928 and synthesized in 1933, rich foods do not reduce where risk of getting the common cold. The conversions apply strictly only for… Read More »

Viewpoints: Cutting Food Stipends Is Like Taking Away Medicine; Is 2019 The Year ‘The Shot Heard Round The World’ For Alzheimer’s?

Opinion writers weigh in on these health issues and others. Los Angeles Times: Trump Cuts Poverty Food Stipends Just Before Christmas  In a rare moment of bipartisanship, Congress rejected President Trump’s efforts on last year’s farm bill to impose new food stamp restrictions that would have cut benefits for more than a million needy people.… Read More »