Tag Archives: impact

Opinion: Make these small changes for a big impact on your health – Courier Journal

opinion Carol Chappell Opinion contributor Published 11:41 AM EDT Mar 13, 2020 National Nutrition Month® is an annual nutrition education and information campaign created by the Academy of Nutrition and Dietetics. The campaign, celebrated each year during the month of March, focuses on the importance of making informed food choices and developing sound eating and… Read More »

How can anxiety impact your life

Loved ones and friends may begin to feel that the victim is a sad-sack, has an attitude problem, or is becoming anti-social. Do You Know the Benefits of Walking? Feeling depressed or anxious are common reactions to stress. Chronic feelings of loneliness or social isolation make it harder to effectively manage stress. At the end… Read More »