Tag Archives: much

Vitamin D warning: The signs in your stools you’ve had too much ‘sunshine vitamin’

Vitamin D is a nutrient the body creates from direct sunlight on the skin when outdoors. Although most people should be able to get all the vitamin D they need form about late March/early April to the end of September, between October and early March, people don’t get enough vitamin D from sunlight. A vitamin… Read More »

Medical News Today: Too much exercise may affect our ability to make decisions

A new study finds that exercise not only causes muscle fatigue but could also affect the brain. The authors conclude that overexercising might reduce our capacity to make decisions. A recent study concludes that intensive exercise may affect cognitive abilities. Researchers at Hôpital de la Pitié-Salpêtrière in Paris, France, have found that overtraining syndrome may… Read More »

How much ibuprofen is too much?

Ibuprofen is an effective pain reliever, but taking too much of it can cause serious side effects. This is true in both the short- and the long-term. Ibuprofen is a nonsteroidal anti-inflammatory drug (NSAID). People take ibuprofen to treat pain, fever, and inflammation. It is one of the most used medications in the world. A… Read More »