Tag Archives: naturally

How beat depression naturally

As per the research, the treatment might also be very effective in reducing migraine headaches and many cranial diseases. Having a sense of humor may be the easiest natural way to fight anxiety. Armeli S, Sullivan TP, Tennen H. Each morning I turn on the sun lamp on my desk. If you have a friend-and-family… Read More »

How to prevent acid reflux naturally

There are many different brands, but they typically have the same function. Citrus fruits are some of the most acidic foods. To see instant results, it is advised that you have at least 2-3 cups a day. Smoking should be avoided completely because it weakens the lower sphincter muscles of the esophagus how to prevent… Read More »

Sleep better at night naturally with Vedic Essentials GoodNight sleep aid

I don’t normally have issues falling asleep, only occasionally my thoughts take over and stop me from falling asleep quickly. Sometimes, after a more eventful and stressful day, the struggle to fall asleep is more real, but what really messes up my sleep is waking up throughout the night several times. Luckily, this doesn’t happen… Read More »