Tag Archives: protein

If You Are Older Should You Eat More Protein?

Some experts have proposed that eating extra protein will promote muscle growth in older adults. It turns out that this is not true.   A careful study of 92 men age 65 and older revealed that eating extra protein without increasing physical activity, especially weight bearing activity, did not result in promoting muscle growth.  … Read More »

Medical News Today: Can blocking a single protein tackle depression, obesity, and pain?

Depression, obesity, and chronic pain are some of the most pressing global health concerns. New research may have found a drug that could one day tackle all of these three conditions. Scientists may have identified a protein inhibitor that could tackle three conditions at once. Almost 40 percent of adults in the United States were… Read More »