Tag Archives: science

What is the Science of Meditation?

Meditation is a centuries-old practice of getting in touch with one’s self, observing thoughts without judgment, and finding peace and ease with the present moment. Despite what many think meditation is, quieting the mind or shutting the mind off, meditation isn’t about that. It’s about connecting, observing, and letting your thoughts move along without attaching… Read More »

What will 2020 bring for medicine and science? – STAT – STAT

Last year, when we asked science and health care soothsayers to peek ahead to 2019, they told us that methamphetamine use would rise (it did), tumor organoids would near clinical use for personalizing cancer treatment and better targeting clinical trials (that’s happening), and price transparency wouldn’t bring lower health spending (that’s true, too). But nobody… Read More »