Tag Archives: Summer

Avoiding Summer Health Pitfalls

While many of us are thrilled that summer is here, there are certain health pitfalls that can definitely put a damper on our summer enjoyment. Summertime and the livin’ is easy. Or maybe not. While many of us are thrilled that we’ve reached the end of the cold weather and are looking forward to the… Read More »

The Antioxidant Summer Salad

If you’re looking for a way to jazz up a dark leafy green salad, try this Antioxidant Summer Salad. Salads are without a doubt in my top three favorite meals, and what’s not to love? The possibilities are endless, depending on protein preference, season, texture, and then of course how you choose to dress it.… Read More »