Tag Archives: weight

The 8 Best Diet Plans — Sustainability, Weight Loss, and More – Healthline

It’s estimated that nearly half of American adults attempt to lose weight each year (1). One of the best ways to lose weight is by changing your diet. Yet, the sheer number of available diet plans may make it difficult to get started, as you’re unsure which one is most suitable, sustainable, and effective. Some… Read More »

What is Noom? This Diet Helps You Lose Weight the Right Way – menshealth.com

Many weight loss services claim their methods are best for dropping pounds, but few garner praise from actual medical professionals. But weight loss app Noom is one service experts say may be worth the cost. Of course, Noom isn’t perfect, and it may not work for everyone. Here’s what you should know before signing up.… Read More »