Category Archives: Blog

Unlock True Strength with These 25 Bodyweight Exercises

Bodyweight workouts are good for more than just our most desperate times. Since the Covid-19 pandemic shut down gyms and changed the ways just about everyone engaged with exercise and physical fitness, training without equipment became one of the most common activities for sweat-starved workout devotees. Dumbbells and kettlebells were scarce, let alone squat racks… Read More »

Essential Reads: Innovative Methods for Addressing Substance Abuse During Pregnancy

Essential Reads: Innovative Methods for Addressing Substance Abuse During Pregnancy While the use of alcohol and tobacco during pregnancy is falling, the use of cannabis and opioids is increasing.  The American College of Obstetricians and Gynecologists now recommends universal screening for substance use to be carried out at the first prenatal visit with a validated… Read More »

Vaccine-only screenings discussions underway for Omniplex cinemas

Omniplex Cinemas, one of Ireland’s biggest cinema chains, could begin offering “vaccine-only” screenings of movies, if some restrictions are eased from April 5. Omniplex Cinemas Director Mark Anderson said the plans for implementing a socially distant cinema experience began last year when the cinema was preparing to reopen under the Phase Three of the government’s… Read More »