Tag Archives: Healthy

There Is No ‘Healthy Obesity,’ Study Finds

FRIDAY, June 11, 2021 — There is no such thing as healthy obesity, a Scottish study reports. A normal metabolic profile doesn’t mean an obese person is actually healthy, because he or she still has an increased risk of diabetes, heart disease, stroke and respiratory illness, University of Glasgow researchers explained. “The term ‘metabolically healthy… Read More »

Healthy Green Goddess Dressing

This is the best healthy green goddess dressing recipe that will add so much flavor to anything you put it on. Eating balanced should be both nutrient-dense and delicious-dense! One of the unique elements in our Foundational Five system for creating nourishing meals is the Flavor Factor, which is all about adding ingredients that help… Read More »

Vegan vs healthy diet

The results I received from my doctor were so upsetting that there was no way I could ignore them. I was deficient in countless vitamins and minerals. I knew what I had to do. After initially feeling great eating plant-based, two years later it started to take a serious toll on my health and well-being.… Read More »