Using your breath can be a powerful tool to control stress and anxiety. Learn how to perform these activities here. Do you pay attention to your breath? During times of intense stress, fear, or anxiety, you may notice that your breathing is affected, but have you ever noticed how you breathe during times of relaxation?… Read More »
It’s been reported that 74% of UK adults have felt stress in the last year, leaving them to feel overwhelmed and unable to cope. Stress is one of the most pressing public health issues of our time, but it isn’t being taken seriously as a physical health concern. As we continue to live with the repercussions… Read More »
Advertisement Continue reading the main story Supported by Continue reading the main story The Healing Power of Music Music therapy is increasingly used to help patients cope with stress and promote healing. Andrew Rossetti, a licensed music therapist in New York, uses guitar music and visualization exercises to help calm patients undergoing medical treatments.Credit…John Smith… Read More »
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Researchers have used a genetic engineering strategy to dramatically reduce levels of tau — a key protein that accumulates and becomes tangled in the brain during the development of Alzheimer’s disease — in an animal model of the condition. The results, which come from investigators at Harvard-affiliated Massachusetts General Hospital (MGH) and Sangamo Therapeutics Inc., could… Read More »