Tag Archives: Should

Why You Should be Eating With The Seasons

When the words “western diet” are spoken, what does this phrase evoke? Like most people, images of greasy pizza, hamburgers, and chicken wings start dancing in your head. And while there’s nothing wrong with occasionally indulging in this sort of fare, there’s a reason that comfort foods like these are not associated with good health… Read More »

Here’s Why You Should Never Wash Chicken Before Cooking It

If you’ve always washed your chicken, it may be time to reconsider this potentially dangerous practice. It’s the most polarizing problem in poultry—should you wash your chicken before cooking it? Food health and safety professionals are advising against this practice, as it can increase the spread of bacteria and the risk of cross-contamination. Along with… Read More »

The Only Dryer Sheets You Should Be Using

Laundry is a pain—why would you risk your life for it? Here are the healthiest dryer sheets you can buy, experts say. Naama Elitzur/ShutterstockThere’s a rumor going around that fabric-softening dryer sheets contain toxic chemicals that put your health at risk. While Healthline.com pushed back against these claims somewhat, more research is needed to be… Read More »

How often should i exfoliate acne

Wondering how often should you exfoliate your face? Over-exfoliation is one skin-care mistake almost all of us make. We incessantly scrub off dry, flaky patches of skin in an effort to take care of it — and when we accidentally exfoliate too often or with a scrub that’s too harsh, it backfires big time. What… Read More »