Tag Archives: ‘Sleep

Infant sleep problems can signal mental disorders in adolescents – study

Specific sleep problems among babies and very young children can be linked to mental disorders in adolescents, a new study has found. A team at the University of Birmingham’s School of Psychology studied questionnaire data from the Children of the 90s, a UK-based longitudinal study which recruited pregnant mothers of 14,000 babies when it was set up almost… Read More »

When to sleep aid now

Chances are, someone you know takes a sleeping pill. One in four Americans takes a sleep aid every year, according to the National Sleep Foundation, and the numbers are even higher for women — one in three uses some sort of sleep medication a few times a week. Many sleeping pills stop working after a… Read More »

Sleep aid when melatonin doesnt work

Starting with your feet, tense the muscles as tightly as you can. For occasional sleepless nights or short-term help with sleep struggles, some people turn to sleep aids. How long does it take for melatonin tablets to work? The blue light emitted from electronic devices suppresses our natural production of melatonin. Grasping complex medical school… Read More »