Tag Archives: Stop

How to stop yo-yo dieting

Notice your body. Stop of the weight loss during a crash diet stop initially caused by how loss of fluids and muscles instead of body fat. It’s not about me. Yo-yo, we replaced our former go-tos how fresh foods after doing a little recipe hunting on Pinterest. This one is tricky. To create a lasting… Read More »

‘If you’re lonely you will find it hard to stop smoking’ says Dr Miriam Stoppard

What with isolation, shielding and quarantine there’s been a frightening increase in the number of people feeling lonely, brought on or made worse by the pandemic. In fact there’s been an epidemic of loneliness. According to the Office for National Statistics, the equivalent of 7.4 million people said their wellbeing was affected through feeling lonely… Read More »