Tag Archives: yourself

Elise Mertens: World No.1 Women’s Doubles Tennis Player, Her Mantra of Success “Never be Satisfied with Yourself, Try to Improve Every Day”

Elise Mertens is a Belgian professional tennis player. A top 15 player in both singles and doubles, she achieved her career-high singles ranking of world No. 12 on 26 November 2018. On 10 May 2021, she became world No. 1 in women’s doubles holding the top ranking for a week. Mertens has won six singles… Read More »

How to Give Yourself a Breast Massage? From Alleviating Stress to Relieving Sore Muscles, Here’s How this Self-Care Practice Will Benefit Your Health!

When you massage your breasts, you probably only think of intimacy and breast cancer self-exams. But massaging your breasts is an excellent form of self-care and can have some significant benefits. Yes, apart from your pedicure and manicure, this can be a great self-care practice. Just think of all the great feeling that you get… Read More »

HIV Groups and Celebs Want You to “Distance Yourself From Hate” [VIDEO]

Wearing a face mask is the right thing to do. Period. Masks are also important to provide for those in need and to fight against prejudice. Thanks to a campaign called “Distance Yourself From Hate,” you can do all three at once—and look fashionable doing it! GMHC, the nation’s oldest HIV/AIDS service organization, teamed up… Read More »