No matter your weight loss or nutrition goals, Daily Burn can help. The app offers quick workouts, personalized plans, access to healthy recipes and personal trainers, and so much more. And according to nutritionist Dr. Cynthia Barrett, PT, DPT, CSCS, CNS, Founder and CEO of Wellness Couture, LLC, it’s a great option if you’re looking to lose weight.
“You can get great guided workouts,” she said. “It’s like Richard Simmons on steroids equipped with full group workouts you can do at home no matter if you’re running on treadmill, performing yoga, or partaking in a HIIT workout.”